04. Finding flow, creativity and being a clear channel for your business with Monica de Vitry

Monica de Vitry is the founder of Flow Mamas and is on a mission to help creative mamas spend less time in the struggle and more time in the flow. Through the modalities of Art, Yoga and Astrology, she guides her clients deeper into their own inner knowing so that they can move from a place of deep self-trust and self-love.

It was an absolute joy to chat with Monica, she is a shining light and shares so much wisdom on creativity and flow. Her self-awareness is so apparent in how she moves from a deeply connected place in her business, and how she courageously admits that the path isn’t always clear.

Connect with Monica

Website

Instagram

Podcast

We talk about:

  • Starting a business during covid

  • Her ‘full circle’ moment from dropping out of school to becoming an art teacher

  • How we’re all blocking our own creativity

  • How ‘art’ in school is detrimental to our creativity

  • Being a clear channel for your business to come through you

  • Tuning into the frequency of your business

  • The four parts to the ‘flow state’

  • Removing ‘friction’ in your everyday life to get into flow

  • The moon cycles, and the masculine and feminine energetics in biz

  • Radical honesty in what you really want to create

Listen here: Spotify | Apple | Google

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05. Navigating life and motherhood, while building big business momentum with Ina Odak

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03. Building resilience and courage to be fully self-expressed and uncovering Spinal Energetics with Dr Sarah Jane